Posts tagged cravings
9 Ways to Beat Cravings

....So we're in the 'tweaner' time between Thanksgiving and Christmas. You're back in the real world after 4+ days of indulging in turkey and marshmellow-covered sweet potatoes. You likely have lots of holiday parties to go to in the next couple weeks. You also probably have a lot of work to get done before you take off for Christmas which doesn't leave much time for home cooking or morning/evening runs or exercise classes. Anddd you might feel like your teetering on the edge of 'I should be really healthy right now so I don't get the holiday pudge' and 'ahhh f*ck it, I'll deal with that in January.' Well, I'm right there with you! I'm writing this post to inspire you to GO WITH THE FORMER, as well as to give you some tips for helping quell those crazy carb and sugar cravings that get out of control this time of year! Below are my top ten ways to beat cravings and strut into Christmas time without feeling forced into wearing only stretchy jeans and baggy sweaters. Unless that's your which case, rock on :) 

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