Immune Boosting & Cold Fighting Tips
These are the things I do when I feel a cold coming on which allows me to fight it off before it even becomes a full-blown cold, or at least reduce it to a day or two of milder symptoms.
3. Gargle with Salt Water
If you have a sore throat. Mix 1 tsp in 6-8 ounces of water and garlic for 30 seconds to break up mucus and get rid of bacteria in the throat.