Cart 0
 
 
1.jpg
 
 
 

More than a Nutritionist

As a Holistic Nutritionist and Health Coach, I offer personalized nutrition and lifestyle counseling to individuals who are ready to radically improve their health and happiness. I help my clients achieve their goals by providing the knowledge, support and tools they need to create and maintain a healthy, balanced life.  

 

 
 
 
 

KEENIST Specialties

  • Lose weight sustainably without deprivation

  • Improve sleep quality

  • Increase energy and banish brain fog

  • Tackle sugar addiction and eliminate cravings

  • Create a healthy relationship with food

  • Manage and resolve hormonal conditions, e.g. PCOS, endometriosis, etc.

  • Transition off the Pill and bring your hormones back into balance

  • Optimize fertility and support preconception planning

  • Resolve skin problems and prevent acne breakouts

  • Heal your gut to overcome digestive issues, e.g. bloating, constipation, acid reflux, etc.

  • Reduce chronic disease risk, e.g. obesity, diabetes, high cholesterol, hypertension, etc.

layers5.jpg
 
 
 
 
layers6.png

Program Summary

I will create a personalized wellness program that is tailored to you. Working together in either a 3- or 6-month program, I’ll guide and support you in achieving your goals by making manageable nutrition and habit changes that are seamlessly integrated into your lifestyle.  

The program includes:

  • A personalized nutrition plan

  • Two 50-minute sessions per month, in-person or via phone or video conference

  • Comprehensive notes to follow up each session

  • Meal planning based on dietary preferences and needs

  • Educational resources and materials

  • Unlimited email support

  • Accountability, support and my personal commitment to your health and success

 
 
 

Schedule a complimentary 20-minute Intro to Nutrition Session with me today. No obligation whatsoever.