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More than a Nutritionist

As a Holistic Nutritionist and Health Coach, I offer personalized nutrition and lifestyle counseling to individuals who are ready to radically improve their health and happiness. I help my clients achieve their goals by providing the knowledge, support and tools they need to create and maintain a healthy, balanced life.  

 

 
 
 
 

KEENIST Specialties

  • Lose weight sustainably, without deprivation

  • Improve sleep quality Increase energy and banish brain fog

  • Tackle sugar addiction and eliminate cravings

  • Create a healthy relationship with food

  • Manage and resolve hormonal conditions e.g.PMS, PCOS, etc.

  • Transition off Birth Control and prevent Post-Pill Syndrome

  • Heal skin conditions e.g. acne, eczema, etc.

  • Heal your gut to overcome stomach issues  e.g. bloating, constipation, acid reflux, etc.

  • Reduce chronic disease risk e.g. obesity, diabetes, high cholesterol, etc.

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Program Summary

I will create a personalized wellness program that is tailored to you. Working together in either a 3- or 6-month program, I’ll guide and support you in achieving your goals by making manageable nutrition and habit changes that are seamlessly integrated into your lifestyle.  

The program includes:

  • A personalized nutrition plan

  • Two 55-minute sessions per month, in person or via phone or Skype

  • Comprehensive notes to follow up each session

  • Meal planning based on dietary preferences and needs

  • Educational resources and materials

  • Unlimited email support

  • Accountability, support and my personal commitment to your health and success

 
 
 

Schedule a complimentary 25-minute Intro to Nutrition Session with me today. No obligation whatsoever.